{"id":976,"date":"2026-06-07T18:34:45","date_gmt":"2026-06-07T18:34:45","guid":{"rendered":"https:\/\/yifeem.com\/poulet-roti-croustillant-et-frites-maison\/"},"modified":"2026-10-17T10:42:38","modified_gmt":"2026-10-17T10:42:38","slug":"poulet-roti-croustillant-et-frites-maison","status":"publish","type":"post","link":"https:\/\/yifeem.com\/poulet-roti-croustillant-et-frites-maison\/","title":{"rendered":"Poulet croustillant savoureux et frites dor\u00e9es maison par Sala"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/vOVhnnotjmk\" title=\"Poulet croustillant savoureux et frites dor\u00e9es maison par Sala\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>Poulet et marinade dor\u00e9e :<\/strong><\/p>\n<ul>\n<li>1 poulet entier d\u00e9coup\u00e9 en morceaux g\u00e9n\u00e9reux<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon<\/li>\n<li>5 gousses d&rsquo;ail \u00e9cras\u00e9es, 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika et 1 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;arachide et sel marin<\/li>\n<\/ul>\n<p><strong>Frites fra\u00eeches :<\/strong><\/p>\n<ul>\n<li>1 kg de pommes de terre \u00e0 chair farineuse<\/li>\n<li>Huile de friture pour la double cuisson<\/li>\n<li>Sel fin<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Mariner le poulet : masser les morceaux de poulet avec la moutarde, l&rsquo;ail, le paprika, le poivre, le sel et l&rsquo;huile. Laisser mariner au moins 30 minutes.<\/li>\n<li>Cuire le poulet : enfourner \u00e0 200\u00b0C pendant 35 \u00e0 40 minutes en arrosant du jus de cuisson jusqu&rsquo;\u00e0 belle dorure croustillante.<\/li>\n<li>Tailler les frites : couper les pommes de terre en b\u00e2tonnets r\u00e9guliers, les rincer abondamment \u00e0 l&rsquo;eau froide pour enlever l&rsquo;amidon et les s\u00e9cher parfaitement.<\/li>\n<li>Double cuisson des frites : pr\u00e9cuire les frites \u00e0 150\u00b0C pendant 6 minutes (tendres sans dorer). \u00c9goutter, puis plonger \u00e0 180\u00b0C pendant 2 \u00e0 3 minutes pour les dorer et les rendre croustillantes.<\/li>\n<li>Service : saler imm\u00e9diatement les frites et servir avec le poulet dor\u00e9 et une sauce oignons ou mayonnaise \u00e9pic\u00e9e.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Poulet et marinade dor\u00e9e : 1 poulet entier d\u00e9coup\u00e9 en morceaux g\u00e9n\u00e9reux 2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon 5 gousses d&rsquo;ail \u00e9cras\u00e9es, 1 cuill\u00e8re \u00e0 caf\u00e9 de<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/poulet-roti-croustillant-et-frites-maison\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Poulet croustillant savoureux et frites dor\u00e9es maison par Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1375,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"predecessor-version":[{"id":1376,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/976\/revisions\/1376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1375"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}