{"id":984,"date":"2026-06-27T17:03:04","date_gmt":"2026-06-27T17:03:04","guid":{"rendered":"https:\/\/yifeem.com\/thiakry-couscous-de-mil-a-la-mangue-fraiche\/"},"modified":"2026-10-17T10:42:37","modified_gmt":"2026-10-17T10:42:37","slug":"thiakry-couscous-de-mil-a-la-mangue-fraiche","status":"publish","type":"post","link":"https:\/\/yifeem.com\/thiakry-couscous-de-mil-a-la-mangue-fraiche\/","title":{"rendered":"Thiakry royal au couscous de mil et mangue fra\u00eeche par Feemu Fii Ak Feneen"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bJ-AiNg923A\" title=\"Thiakry royal au couscous de mil et mangue fra\u00eeche par Feemu Fii Ak Feneen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>Couscous de mil et fruits :<\/strong><\/p>\n<ul>\n<li>250 g de thiakry (araw \/ couscous de mil moyen)<\/li>\n<li>2 belles mangues fra\u00eeches bien sucr\u00e9es et m\u00fbres coup\u00e9es en petits d\u00e9s<\/li>\n<li>20 g de beurre doux<\/li>\n<\/ul>\n<p><strong>M\u00e9lange lact\u00e9 cr\u00e9meux :<\/strong><\/p>\n<ul>\n<li>500 g de lait caill\u00e9 doux (Sow) ou yaourt brass\u00e9<\/li>\n<li>200 g de lait concentr\u00e9 sucr\u00e9<\/li>\n<li>150 ml de lait concentr\u00e9 non sucr\u00e9<\/li>\n<li>1 sachet de sucre vanill\u00e9, 1 cuill\u00e8re \u00e0 caf\u00e9 de fleur d&rsquo;oranger et 1 pinc\u00e9e de muscade r\u00e2p\u00e9e<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Cuisson du mil \u00e0 la vapeur : r\u00e9hydrater les grains de thiakry dans un peu d&rsquo;eau ti\u00e8de pendant 10 minutes, puis les cuire \u00e0 la vapeur au couscoussier pendant 15 minutes. \u00c9grener \u00e0 la fourchette avec le beurre doux et laisser refroidir.<\/li>\n<li>Pr\u00e9parer la cr\u00e8me parfum\u00e9e : dans un grand saladier, fouetter le lait caill\u00e9 avec le lait concentr\u00e9 non sucr\u00e9 et le lait concentr\u00e9 sucr\u00e9 jusqu&rsquo;\u00e0 consistance tr\u00e8s lisse. Parfumer avec la vanille, la fleur d&rsquo;oranger et la muscade.<\/li>\n<li>Pr\u00e9paration de la mangue : peler les mangues et d\u00e9tailler la chair en d\u00e9s r\u00e9guliers.<\/li>\n<li>Assemblage : incorporer le couscous de mil refroidi et les d\u00e9s de mangue dans la cr\u00e8me. M\u00e9langer d\u00e9licatement.<\/li>\n<li>Service bien frais : r\u00e9server au r\u00e9frig\u00e9rateur pendant au moins 1 heure avant de d\u00e9guster dans des coupes fra\u00eeches.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Couscous de mil et fruits : 250 g de thiakry (araw \/ couscous de mil moyen) 2 belles mangues fra\u00eeches bien sucr\u00e9es et m\u00fbres coup\u00e9es en petits d\u00e9s 20<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/thiakry-couscous-de-mil-a-la-mangue-fraiche\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Thiakry royal au couscous de mil et mangue fra\u00eeche par Feemu Fii Ak Feneen<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1391,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=984"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/984\/revisions"}],"predecessor-version":[{"id":1392,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/984\/revisions\/1392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1391"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}